Pre-birth consultation

Comprehensive Postpartum Wellness 101

60 min
Video or phone consultation

About the Consult

The contrast of the constant care you receive in the hospital to the total “winging it” you experience once you get home is enough to give you whiplash. While this transition is never easy, knowing what to expect and prioritizing your mental and physical health can go a really long way. This one hour consultation will focus on the things you can do to aid in your recovery, what to expect during your recovery time, and important signs to watch for during the postpartum period. You will also learn about the myths and truths surrounding perinatal mood disorders, what to expect emotionally, and the preparations you and your partner can take.

What to Expect

Here are some things you might discuss:

  • What you can do to recover physically.

  • What to expect emotionally

  • Best practices for obtaining postpartum mental health

  • Overview of perinatal mood disorders

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